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Showing posts from September, 2021

Life in Increments

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The number 4 is such a lame number. Does this number have any meaning to you? As a teenager it represented the number of years I counted up to while in high school. As a soldier it represented my annual countdown on my Army contract. Now it represents my entire existence. I remember it like it was yesterday. The urology doctor leaning over my bed writing something on the patient whiteboard right behind my head. I couldn’t turn my head to see what he was writing. It wasn’t until I got up into my loaner wheelchair the next morning that I could read my updated information. “Bladder management: intermittent catheterization Q-4”. I asked my nurse what the Q4 meant. She told me that it means every 4 hours. Sweet, I have to pee on a schedule. Paralyzed organs suck! My bladder is resilient though and to be honest, I’m pretty proud of that stretchy little guy. Part of my care is maintaining my bladder. I’m at a point now where I can tell when Mother Nature is calling but that wasn’t always the

It’s a Marathon, Not a Sprint

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 There are two quotes that you hear constantly with Spinal Cord Injury… “It’s a marathon, not a sprint” & “no news is good news” Every September is my annual SCI check up at the VA Clinic. It’s just a day full of appointments to track any health changes. It starts with blood work & labs. A Uro-Dynamic Study of my bladder and kidney pressures. An ultrasound of the same organs. And re evaluation of the ASIA exam to check for sensation and functional changes. The end result of the day is usually, “congrats you’re still healthy and doing well! See ya next year!” Don’t get me wrong, I enjoy maintaining my health (which is no easy feat) but I’m trying to thrive! Kass and I just kind of expect to suffer through the day and head back to the house after the appointments. Well, something happened yesterday which was a pretty good confidence booster. After my reevaluation it was determined that I am functioning around the a C5 - C6 level which is almost an entire vertebrae below my diagno